REGIONAL GRIEF SUPPORT NETWORK

  • Home

  • About

  • Support Meetings

    • Ground Rules

  • Grief Videos

  • Stress Management

    • 5-4-3-2-1
    • Body Scan
    • Deep Breathing
    • Do Something You Enjoy
    • Guided Imagery for Stress Relief
    • Mindful Eating
    • Mindful Meditation
    • Practice Keeping Silence
    • Progressive Muscle Relaxation
    • Quiet Time
    • Starting a Mindfulness Practice
    • Stress Buster: Relaxation Technique 1
    • Stress Buster: Relaxation Technique 2
    • Stress Management Ideas
    • Walking Meditation
    • With Gratitude

  • Community Partners

  • Donate

  • Contact

  • More

    Use tab to navigate through the menu items.

    SUPPORT GROUP CALENDAR

    Delano, MN

    Home

    © 2018 by K. Schiroo

    • Twitter Clean
    • White Google+ Icon