REGIONAL GRIEF SUPPORT NETWORK

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    • Progressive Muscle Relaxation
    • Quiet Time
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    • Stress Buster: Relaxation Technique 1
    • Stress Buster: Relaxation Technique 2
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    • Walking Meditation
    • With Gratitude

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    CONTACT US

    "It takes strength to make your way through grief, to grab hold of life and let it pull you forward."  Patti Davis from www.whatsyourgrief.com

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    Samantha Jones, Project Manager

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    © 2018 by K. Schiroo

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